Where it All Began

It all begins with a dream, right? Or at least that’s what society tells me. Each time I start a new beginner yoga series, it never fails that a student asks how I became a yoga teacher. More importantly, how did I even become a student? The answer isn’t as complex as you might think. I had a notion that yoga was “too calming” or “too zen” for anyone like me. You see, I have anxiety, ADHD, and most days I feel like a hot mess. No, most days I am a hot mess.