Happy New Year!!! New Year's Day is the perfect opportunity to honor the significance of the changing year. This 90-minute workshop is an invitation to reflect on the highlights, growth, and challenges of the past year and to envision the unfolding of the new year ahead. There will be opportunities to recognize what you choose to hold close and what you need to intentionally set aside or let go. Guided in a trauma-informed, student-led, accessible way through movement, meditation, and breathwork, you will explore the things that no longer serve you and reinforce your vision of the upcoming new year.